STAFF Training and CPD (STAFF ONLY)
STAFF ONLY: FitER Team training: Everything you need to know about delivering excellence in service and promotion of fitness and wellbeing at FitER
Your Instructor
Until I had children weight was not an issue for me! I exercised most days, I had time to cook delicious and health food and my habits we simple and easy that I didn’t have to think about my weight, health or fitness, it just took care of itself!
Skip forward 10 years, 2 children, a business, many clients 1-2-1 and online and now studying for another degree this time in Physiotherapy...of and don’t forget I am the other side of 35 and my hormones are not what they used to be!
So I understand the struggles with weight loss, with managing yourself as a priority, with finding the time amongst after school clubs, reading, work and at some point the laundry!
FitER was created by me and my husband with an honest belief that we can all use a little support in keeping ourselves healthy, staying fit, keeping strong, reducing our risks of illness and disease, being confident in our bodies and enjoying the lives and the people we have!
Our online courses and online coaching are designed to support you in your health and wellness goals and come from an understanding of life, responsibilities and the chaos that makes it tough sometimes